Let's Focus on Healthy Women

Healthy Women:

In this section we will focus on specific issues related to women's health. Women and men have many of the same health problems, but they can affect women differently. For example, women may have different symptoms of certain diseases. They metabolize a number of drugs differently than men. Some diseases or conditions are more common in women, and some conditions, are unique to women.

While life expectancy is higher for women than men in most countries, a number of health and social factors combine to create a lower quality of life for many women. It is important that women have access to knowledge related to the spectrum of their health issues.

Women often neglect their own health and focus instead on their partner's and their children's health. It is essential that women take charge of their bodies and understand how they can maximize their health, and become healthy women.

Healthy woman on horse in Jamaica


The Female Libido

There are several reasons why women often say, "Not tonight dear, I have a headache!" Some are emotional and some are physical. Let's explore the

female libido a bit and see some of those reasons.

Healthy Breasts

Healthy Women and Healthy Breasts:

Even if you can't say 'Best Breast Health' 3 times quickly, you should be thinking of and promoting your Best Breast Health. Our bodies are subject to such toxic chemicals, hormones and stress that we need to focus on ways to possibly obtain and maintain healthy breasts. Are you pampering them?

Breast Massage and Lymphatic Drainage...gotta see this!

There are massage techniques that have been devised to promote increased circulation and facilitate lymphatic drainage of breast tissue. If you have any breast related medical conditions consult your physician before starting any regular self massage program. Learn from this short video on breast massage. Don’t worry…no nudity here!!

Bras and Anti-perspirants...Huh?

A recent study of 4,700 women found that women who wore bras demonstrated a statistically significant increase in breast cancer. The study found the highest rate in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should try to avoid wearing a bra for more than 12 hours a day.

The most accepted explanation for this finding is that the constant pressure the bra puts on breasts, limits the flow of toxins that otherwise would be removed. Any more than a gentle amount of pressure can potentially flatten lymphatic vessels and stop the flow of toxic material from breast tissue. Toxins are further limited in their removal when antiperspirants prevent elimination via perspiration.

The Smell of Feminine Youthfulness

Recent data have discovered yet another attribute of the multifaceted fragrance and properties of grapefruit.

A study of smells shows that the scent of grapefruit on women make them seem younger to men, causing them to underestimate the age of women by an average of six years. However, the fragrance of grapefruit on men does nothing for them.

The study by the Smell and Taste Institute in Chicago explored the question of what makes a woman smell young. The smell of pink bubble gum made women smell young, but too young. The odor of bubble gum caused men to think of women in their childhood as little girls, not as younger, yet mature in their womanhood.

Institute director, Alan Hirsch, said he smeared several middle-aged women with broccoli, banana, spearmint leaves, and lavender but none of those scents made a difference to the men, including the floral fragrance of the lavender, which is often used in feminine perfumes.

However, the scent of grapefruit altered men's perceptions. Hirsch said that when male volunteers were asked to write down the ages of women with a grapefruit odor, the age they perceived was considerably less than reality.

So there you have it, ladies. The fountain of youth may be in the aroma of grapefruit juice, at least for women.

- excerpt from: Grapefruit the Great Fruit

"Reprinted from The Raindrop Messenger, a free eline newsletter, with permission from Dr. David Stewart. To subscribe or download back issues, visit www.RaindropTraining.com."

To obtain pure Grapefruit Oil, visit

Young Living Essential Oils, and also read about "True Aromatherapy" here.


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Ladies, have you heard about Maca? Hmmm?

What is Maca, and what's so special about it?

Weeell, Maca, is a legendary root used by the native Peruvians since the time of the Incas. It has been dubbed "Peruvian ginseng," even though it bears no relation to ginseng. But like ginseng, the plant has been used to increase strength, energy, stamina, libido, sexual function, and a multitude of health benefits.

Men and women with low libido report feeling a boost in sexual desire, and men with erectile problems say they notice marked improvement in sexual function. In Peru, Maca is used by men and by women who want to put more fire into their sex lives. In the U.S., Europe and Japan, dietary supplements containing Maca are gaining many fans. Go here for all the spicy Maca details. Check out Superfood powders under Raw foods category. (Not the 'Red Maca', but the 'Ancient Peruvian Superfood Maca'.)

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Disclaimer: The intention of this website is to inform and educate only. It does not offer medical advice or diagnosis, or endorse specific treatments. If you feel that you have a medical problem, seek the advice of your health care Practitioner. Statements and information regarding dietary supplements have not been evaluated or approved by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.